Baby Update

I have great news.  Today I had another ultrasound to check on the babies.  They BOTH had very healthy heart rates around 180!  And apparently there was something "wrong" with baby b's yolk sack last time (which I didn't know about or I would have been freaking out even more than I was) but everything looked perfect today and the doctor was very encouraged.  He said, "it's an answer to your prayers."  He was right.  And I know a lot of you prayed for us and I thank you from the bottom of my heart.  Obviously it's still early (9 weeks), but things are looking great!

Big News

I honestly think anything in life can relate to a Friends episode... so remember that Friends episode when Monica and Chandler go to the hospital to get their baby and it turns out to be twins?  Remember how the birth mother says, "they talked about two heartbeats, I just thought they were talking about mine and the baby's," (or something like that)?

Well, to preface the rest of this, after a long time of trying and finally a low dose of Clomid, we are going to have another baby!  Yay!  I'm seven weeks along.  I know it is super early to tell everyone, but if something happens I would probably blog about it anyway so I'm just going to let the cat out of the bag.

We went in for our first ultrasound today to make sure there was a heartbeat.  There was.  In fact, there were two heartbeats and that DOESN'T include mine!

(not my ultrasound picture, but similar)

I don't feel great physically.  I would rather lie in bed all day than do anything, hence the reason I have not posted anything on my blog or done any projects in forever.  

Baby A's heart rate was normal at 132bpm but Baby B's heart rate was low at 109bpm.  The doctor said there is an 85% chance that they will both make it to 12 weeks but he is a little worried about baby B, which obviously makes me nervous.  There is nothing I can do though so we'll wait and go back to check on them in a week and a half.  

So there it is.  Our big news.  Thanks to everyone who sent fertility vibes and prayers our way.  Now if the babies could get some of those prayers I would really appreciate it!  Thank you!

Curve Ball

So we are completely under contract with the house I posted yesterday.  But there is now a curve ball.  We may have the opportunity to buy back our old house for $25k less than we sold it (and it is worth about $20k more than that with the market appreciating).  

There is a price difference in the two houses, but we could afford either.  I am at a loss as to what to do.  I love our old house.  I love my friends there and how close it is to the freeway, water park, and pretty much everything -- but it is far enough away from everything too.  

I would paint inside for sure, so I would get to "fix up" a house either way.  The other one is closer to family and most shopping.  And although the price difference is not a problem, it is nice to save more money every month.  Our old house has more potential for value (from an investment standpoint).  

What would you do?  Help!?

Moving On

So much has been happening around here! I'll tell you about one of them today...

To preface this, the house we are living in is going to auction in April and most likely won't be sold to an investor but will go back to the bank.  That means that we will eventually be asked to move.  We've known it all along so this is no surprise.

We made an offer on a house and received a verbal acceptance.  It's an REO (bank owned) and an awesome deal  behind Target and the YMCA.  It's really an awesome location.  The neighborhood is nice too.  The house is 3300 square feet, 4 beds, 3 bath, and screams 1998 (which is cool because that's when I graduated from high school).  Okay, the 1998 part is why I'm so excited about it.  I can't wait to remodel it!  Here it is!  I'll let you know if we really end up buying it.

I'd really love a claw foot tub here.  We'll see how possible that is.

I'm thinking white wainscoting with light gray walls on top, new carpet, and spray paint that gold chandelier.

Maybe white cabinets, white bead board, and stainless steel appliances. 

Mostly this room just needs paint.  I want either gray or ivory.  Ant that mantle will be white.

Can anyone else see the potential here?!

Slump

I am in a creativity slump with a capital S.  But on an exciting note, my dream house is for sale.  Literally.  This is my dream house.  And it's only $1.95 million.  (Sigh) If I only had like $1.9499 million more It would be mine!

 

 

 

 

Who Doesn't Want a Castle?

You know you want one.  A castle, that is.  And guess what... one is for sale!

No, no.  Don't think you need to go to Europe and worry about a thousand years of upgrades and a lot of zeros.  This one is for sale just outside of Boise.  I mean, we could be neighbors.  And I could visit you in your castle.

Besides the pleasure of my company, you would get a whopping 5.5 acres and 4600 square feet.  For only $350,000.  Now that's a deal!

If you'd like to see more on this stamped concrete interior-d, medieval (who knew how to spell that word?!) styled house-slash-reception center, visit my good friends at Zillow.  And let me know if you want to make an offer!  There has to be a way to make it look so NOT castle-ish.  

Get In Shape, Girl!

I have been looking for my old diet and exercise program all morning but haven't been able to find it yet to post for you so I will give you something else today and continue to look for it so you can start your HEALTHY path to this swimsuit season.

I worked for a company called Total Health and Fitness in Utah.  We taught the difference between a diet and an effective nutrition and exercise plan.  I'm going to explain it for you right now.  Actually, THF does it exactly how I would so I'm going to cut the time and take this straight from their website.

Why do so many weight loss programs and diets fail? It is important to understand that altered body composition is achieved through fat-loss and lean muscle gain, not weight loss. This is important because:

• Calories are burned in muscle tissue. One pound of lean mass burns around 15 to 50 calories a day. On the other hand, one pound of fat only burns 6 calories a day. Plus fat is stored energy, storing nearly 3500 calories per pound.
• Rapid weight loss or under eating can cause muscle tissue to be used as energy, thus slowing down metabolism and making “rebound dieting” more likely.
• Muscle is more dense than fat, meaning it takes up less space which means less “inches”.

Incorrect Weight Loss Program

Before	After	Results
Weight: 200 lbs Body fat %: 30% Lean body mass: 140 lbs Fat mass: 60 lbs	170 lbs 30% 119 lbs 51 lbs	weight loss: 30 lbs Fat % same lost 21 lbs lean mass lost 9 lbs fat mass

The problem with this program and how they lost weight is that they lost lean muscle mass (fat burning machinery), meaning this person in the beginning had a metabolism that could support around 3000 calories a day and stay the same weight. Now at the end of the program because 21 lbs of muscle (fat burning machinery) were lost, this individual can now only support 2000 calories a day. What happens next is devastating. If that person goes back to eating 3000 calories a day, but has now lost 21 lbs of muscle, their metabolism is slower than in the first place and they will get fatter. This happens all the time and is often referred to as “yo yo” dieting.

Correct Exercise & Diet Program

Before	After	Results
Weight: 200 lbs Body fat %: 30% Lean body mass: 140 lbs Fat mass: 60 lbs	170 lbs 10% 153 lbs 17 lbs	Lost 30 lbs Lost 20% Gained 13 lbs lean mass Lost 43 lbs fat

This exercise and diet program is more effective than the first because of the amount of lean muscle gained. This person had a metabolism that could support 3000 calories to stay the same. Now this person is eating 4000 calories a day and getting leaner because the food intake is sufficient enough to promote muscle gain. The likelihood of this person to “yo yo” is very unlikely.

In order to achieve your fitness goals safely and effectively, while performing the least or optimal amount of exercise and consuming the greatest optimal amount and type of food, it is important to understand the Five Components of Fitness -- food intake, cardio training, resistance training, supplements (I currently only take a multi vitamin and an omega 3 sup), and personal assistance (i.e. someone to be accountable to).