Monday, May 13, 2013


I had such an awesome weekend.  My mom babysat on Saturday while I went to an Insanity certification class, then we took her to see our new house (that we just found out passed underwriting).  On Mother's Day Tom and Morgan made me breakfast in bed, gave me flowers, a gift card, strawberries and a watermelon (Mo's choice).  It couldn't have been better!

I'm on the front row above "FIRST."  Yeah, the pasty white one.  That's me.
Have you heard of Insanity?  Until now it was really only available on DVD like P90X.  Maybe you have seen the infomercials.  Anyway, I bought it through Beach Body a couple of weeks ago and decided to get certified to teach it live.

It focuses on working your body in anaerobic intervals to allow your body to burn the maximum amount of calories possible.

It is a killer workout.

But anyone can do it.  

Don't be discouraged.  You can go at your pace, modify if needed, and push yourself as hard and fast as you want.

Originally it was designed to be a 60 day workout plan, which is what the DVD's are.  The live classes basically are in the hands of the instructor.

Now I just need a place to teach!

If you want to get it on DVD you can buy it here or click on that ad to the right.  Also check out your gym.  There were a lot of cities doing the certification on Saturday so maybe a class is coming to you.

1 comment:

  1. Oooo!! I hope it comes to my gym! And I wish you lived closer so you could teach at my gym!


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